living with diabetes

[freddie12]

hi I am new here and this is my 1st post, I am type 2 with insulin and metformin I was diagnosed 6 years ago and told mine was heredity I am late 70s .we can live with diabetes we just need to be sensible with what we eat I try and follow LCHF  and I wont let it rule my life .freddie12

[Activity2004 Administrator]

freddie12, welcome to the group. Please ask any questions you may have and also read some of the other member's postings, as well. You can also go to the Diabetes Research and Wellness website to read or listen to some of the leaflets that have been posted. Go to: drwf.org.uk/diabetes-leaflets One leaflet is on Diabetes and a Healthy Diet.

Hope this helps.