how does omega-3 oil helps in diabetes?

[health4all]

[gangadharan_nair]

* Fish oil supplements could help reduce the risk for type 2 diabetes.

* Omega-3 fatty acids from fish oil can help lower triglycerides and apoproteins (markers of diabetes), and raise HDL

* Japanese enjoy the longest lifespan presumably because of more consumption of fish.

* There exists medical controversy on the benefits of omega-3 fatty acid.

Sources:--

en.wikipedia.org/wiki/Omega...

en.wikipedia.org/wiki/Trigl...