Do Danurasana and get free from type 2 DIABETICS

[saroja]

While you do Dhanurasana,moving forward and backward your body 8 to 10 times like rocking chair,your weight is gently pressed,massaged the pancreas and other organs.Then the Pancreas will slowly get activated.Have full faith upon this Dhanurasana yoga.While you do dhanurasana,Don"t QUIT your tabs and medicines.If you will do reularly morning and evening before diet,see the result within a month.Not only myself my Friends are get benefit.

[kamtadale]

I have been doing dhanurasan alongwith other asanas.Dhanurasan activate your endrocine glands and helps not only in diabetes but other ailments also.A very good suggestion.

[kalparun]

how dhanurasan is done.

[saroja in reply to kalparun]

You flat your body on a mat in the airy space relax,without strain bend your body like (U) shape by using your both hands grab your foots(rocking chair)just gently move your body forward and backward motion.Your stomach only balance on the floor while on motion your body.,Do this morning and evening in empty stomach 6,7 ,8 times as your comffort.

[saroja in reply to saroja]

Take methi seeds powder with water in the morning empty stomach.You can get methi powder inthe departmental store.Take weekly thrice avilable veg leaves.

[devendera]

can we have the facebook id of the experienced bloggers contributors.

[skkapur]

Excellent information II must say.

Dr S K Kapur

[csviswanatha]

i am heart patint having 3 stent inserted also a diabteic(1 yer over)can i do Dhanurasan ?

[imbu2008]

Dear Sri.Venkatesh< How to pull the Ankles away from the Buttocks. It is not clear .Pl draw the position if possible. thankas :: Kannan::

[imbu2008]

Dear Sri.Venkatesh,

Greetings. Thanks for your response,

My email ID is [e-mail].

Kindly send me the Pictures of Dhanurasan.

Thanks & Regards,

P.N.Kannan