Diabetes...easy way or.......?

[kamtadale]

Yesterday I wrote about easy way to reduce stress level.I was amused as there is no comment on it ...yet.I recalled the time when I was diagnosed as diabetic in 1995.My fasting was 320 and ppbs was 480.We were horified that the time has come to meet the creator.My doctor gave me a long list of do' s and do'nts.However,I refused to take allopathic medicine saying once I take allopathic medicine,I will be its slave.My good doctor prescribed me a ayurvedic tablet Diabecon of Himalaya drugs.We tried it for three months.My sugar level came down to fasting 180 and ppbs 200.My weight was 87 kgs.My doctor told me that no more experiments and you have to take allopathic medicine.My wife took the challange and asked for 15 days.She did a extensive research and invented two unique items,Atta mixture of wheat,barley,gram and soyabean and a ayurvedic mixture of gudmar,jamun,bel,neem,kalmegh ,karela and haldi. ...Methi dana and tejpatta powder to be taken on empty stomach.I started,yoga and meditation,morning and evening walk.I gaveup smoking.We brought down fasting 95 and ppbs 128.I reduced my weight to 70 kgs in next three months.My doctor,who had about 150 diabetics in his list used to direct his patients to meet my wife to find out how she did it.One day one gentleman,a principal of central school came to meet my wife alongwith his wife.My wife explained them that diabetes is a lifestyle disturbance of the body which can be managed efficiently and told them about our Atta and ayurvedic powder which can be prepared easily at home.The respected lady said " Oh, so much work?" Itna khatrag kaun karega"We were thinking that you posses some Devi/ Devta/ Bhoot pret or some magic pill which will cure my husband's diabetese.And I was thinking that this lady keeps various fasts for " long life" of her husband.The gentleman very soon departed to meet his creator.Moral of the story is that to keep yourself healthy and happy,you do not have a magic pill.Go for the simple things in your life,they are around you.You do not have to go for costly and complicated medicines.I have also written about knee joint pain.I am ex seviceman and ex bank manager.I do not sell anything.I just want to share my experience so that it can be benefitted to all.

[devendera]

all the ingredients u mentioned 9 items are necessary for ayurvedic mixture and in what ratio

is this mixture available in market or to prepare at home

[kamtadale in reply to devendera]

all the items I have mentioned are available in market.It is better to purchase them seperately and mix them at home( this is what I do) .It ensures purity.All the items should be in equal quantity.Although you may get readymade medicines claiming to have these items as ingredients,their results are not satisfactory.All these items cost below Rs.200 and they are sufficient for two months.

[drmittalpraveen in reply to kamtadale]

how much quantity to be taken and how to be taken in what dose thrice or twice or once a day?

[kamtadale in reply to drmittalpraveen]

Rotis you can take as per your diet.Ayurvedic mixture should be taken twice a day after lunch and dinner.

[drmittalpraveen in reply to kamtadale]

i want to know the quantity of ayurvedic mixture one tsf or two tsf

[kamtadale in reply to drmittalpraveen]

please take one table spoonfull after lunch and dinner

[kamtadale]

Sir, as you know that diabetes is not a disease but its complications are.Although your BS level is controlled,it is like termite,slowly nibbling your vital organs.Diabecon not only control sugar level,it helps in saving from complications.

[kingkobra]

Above commands make me confusion but the first one is okay because he came in leel. Any way I am also interested to practise but i am in gulf. Ingrediants How can I get it? Pls advise.

[nasikar]

I would like to know Hindi name of all the ingredients. Please inform. Thank you.

[kamtadale in reply to nasikar]

sir,all these names are in hindi only except barley which is jao that you use in havan/puja etc.But do not take havan jao.Edible jao is available in the market.

[rubytekala]

Dear Sir,

thank you for your experienced story about the Blood sugar.It is true that we have to follow some disipline in life and control our disorders.As you have mentioned it is not easy to follow all the time and to be strong in our practices.

But your explanations helped me to change my regular activities with diet without pills and Doctors always.Infact iam sick of Doctors who threaten sometimes with bad stories which will keep us depressed and not able to goahead.

thank you,

[kamtadale in reply to rubytekala]

you will be surprised to know how easily one can manage the third argest killer disease in the world.Nobody is telling you to stop eating everything.And nobody dies by NOT eating a couple of things.Diet control,little exercise and medicine and thats all required.You know,even 7 leaves of sadabahar which almost every houshold have in their flowerpot( at least in my place I have seen) taken daily morning empty stomach can help maintain sugar level.

[rubytekala in reply to kamtadale]

Please tell ;me the botanical name or Tamil name for this herb.

Thank you

[kamtadale in reply to rubytekala]

botanical name of sadabahar is vinca rosea( periwinkle) .

[Hidden]

Great thanks a lot at least indian diabetic sufferer can try it positively.

[kamtadale]

ratio of atta should be....if your ppbs is above 200 than 5 kg wheat,one kg black gram,one kg barley,half kg soyabeen,if your ppbs is below 200 than 8 kg wheat and other items as it is.The quantity of wheat only changes as your ppbs level. other items remain same.One point to note that it is not necessary that only diabetics should eat this atta. but everybody can enjoy this because rotis made of this flour is not only very tasty but easily digestable because of high fiber content.Quantity of ayurvedic mixture....each items should be equal i.e if you take 50 gms of gudmar than all items should be 50 gms.This mixture can be taken 1 spoonfull after meals ( morning and evening)

[totli]

pls advise whether we can have prescribed allopathic medicines besides above concoction

thank you

[kamtadale in reply to totli]

yes,if you are taking allopathic medicines,do not stop them immediately. You have to reduce them gradually by keeping watch on your BS level.I have seen people on insulin got rid of it by converting to Diabecon,but slowly.

[njmrig]

Dear Sir,

your blog about reducing stress & knee joint pain are very good & I have already started for both.

Today I have seen your bolg about Diabetes, very nice article. I will follow it

N C JAIN

[e-mail]

[damayanti]

I applaud, very useful suggestion, But what are, Gulmar,Jamun, Bel,Kalmegh,Tej patta,Can these be elaborated in English or Telugu Or how they look like

Thank you

[kamtadale in reply to damayanti]

Gudmar means it kills the taste of sugar.It is available in powder form in market.Jamun is a fruit.It is black outside but violet from inside.Its powder is available in market.Bel is a leaf which you offer to Lord Shiva.Its powder is available in market.Kal megh is a forest product.Its powder is available in market.Tej patta is a ingredient in spice.It is available at any kirana shop. I purchase these powders from MP minor forest produce federation outlet because they are cheap and ensure purity.Generally these powders are available at Pansari shop or Ayurvedic shops.

[damayanti]

Thank you, and also noted in these columns, that triphala churn, also helps,do you have any knowledge about it.

[kamtadale in reply to damayanti]

The active ingredients of triphla churna are Harra,Baheda,and Amla.Since dibbetes disrupts your metabolism systems,Trphla churna taken with mild warm water before going to sleep helps to correct it.Diabetes is caused because of imbalance of Vat,Pitt,and kuff.I shall take Avipattikar churna which balances Vat Pitt and kuff.This churna is available at all the Ayurvedic shops.But I prefer to buy it from Baba Ramdev outlets.Just use once and see the amazing results.It hardly cost Rs.35 .

[skumar14]

Dear kamtadale Sir, Thank you very much for the information and sharing your experiences.

Sir can you please once again share, how you are making atta mixture. From your posting I understand that I should take 8 kg of wheat,1 kg of chana, 1 kg of barley, half kg of soyabean and prepare atta. please confirm my understanding.

Thanks in Advance.

Sk.

[lata_lk]

Hello Sir,

I was searching for natural remedies for diabetes control for my mother as she has been taking allopathic medicines for over 5 years now with no improvement and also the strong medicines make her drowsy and tired most of the time. I came across your article and I just feel that maybe I should try it out for a change. She is also suffering from extreme pain in the foot due to weak nerves. I just wanted to know if the remedy you'very mentioned will help her and if you have any more suggestions that I could try

Also I just had a question about preparation of the ayurvedice mixture, do I have to buy all ingredients as powder and mix it dry, also what should be the quantity of each of these ingredients and how does it have to taken?

Thanks,

Lata Kumar

[cure Administrator in reply to lata_lk]

lata_lk

At present LCHF is most powerful tool to control blood sugar....I am very sure it will be very helpful to your mother...

All herbs and medicines are just supportive....even Ayurveda says so....Hitam bhuk..ritam bhuk..mitam bhuk...

means Eat which is beneficial...eat as per the season...eat sufficient./do not over eat.

About LCHF you may consult @anup he will be the right person to guide u in this regards..