How many Days in a year i have to do Exercise - Diabetes India
How many Days in a year i have to do Exercise
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anbinuruvan
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Regularly,including sunday also,as per prefixed schedule.
Regularly,including sunday also,as per prefixed schedule.
At least 150 days in a year
At least 150 days in a Year when it is WITH WEIGHT
FREE EXERCISE MUST BE DONE DAILY,WHEN YOU DO IT WITH WEIGHT 150 DAYS IS ENOUGH.
For diabetics,daily exercise is recommended.
Daily without Holidays, but excluding the days when you are indisposed.