Big confusion for fasting sugar level...

[anoopverma]

I have checked around 10 days in last two months. My fasting blodd glucose level remains around 90 mg/dL but after any exercise (be it 5-6 yogasanas, or pranayams, or walk) it becomes around130 mg/dL (in fact in between 125-145 mg/dL).

Why is this so?

Is it normal? This has decrease my jeal to walk in the morning.

Plz advice.

[anoopverma]

Thanks Dr Pramod.