Diabetes India
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HBAIC @6 ,Since Diagnosis . NO Medicines down from 11

Its been more than 6 months and I was first diagnosed in April @ HBIAC 11 . Since then , I made changes in to my food habit and physical activities , and Now after 6 months , My Latest HBA!C is at 6.0 .. No Major Change in Food Habit Except WHITE RICE Is replace with Millets and Brown Rice and Avoided 3 Times Food to 2 Times ( two large meals ) and Fasting for 14 -15 Hours . ( 08 PM to 10 -11 AM).. Feeling Good

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Well done. Keep up. Congratulations

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Very good Bangaloremate ! T2 is a little different to T1. What you have achieved is brilliant but your pancreas might have been working in some way to help you. You are doing the right thing in exercise etc. Gold star Mate

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Wow! Congrats 😊

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good effort.

difficult for others to keep fasting till 9am and have sufficient energy to feel active and work or be in yoga

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I dont think so .. I encouraged my mother to do the same thing .. she is now adjusting to it ,initially she felt HYPOS and Sudden Rise in Sugar levels after breaking fast .. I forced to her to continue with monitoring BG at intervals , now she can do at-least 14 hours fasting and she takes insulin , She reduced insulin in take .. now her HBA1C is @ 7 , all time LOW in her 15 years as DM2 as high as 10 -11 ,

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have you lost weight?

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Yes up to 20 %- 30%.

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Good going.congrats

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