I came across the following table giving nutrient density values of various food items.You may save it and utilize it while planning meals.Source for this chart is a tweet from Mr MICHAEL JOSEPH@NUTRADVANE, whom I am following. docs.google.com/spreadsheet...
NUTRIENT DENSITY: I came across the... - Diabetes India
NUTRIENT DENSITY
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ramana42
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I live in KOLKATA. iam unable to get long wheat,please help to procure long wheat.
diabetic,he is a desciplined man and i am sure he will follow the long wheat diet to the T.
Free of all medicines
Simple rules to follow
1.No milk and milk products . This because of the insulin like growth...
Pls suggest about heart blockage with diabetes 2
I have diabetes 2 since 2000
I follow LCHF since 2 yrs now diagnosed heart blockage
Pls suggest I
Another LCHF fellow...
my health and also in others who have followed this diet. I follow veg diet (egg included) which...
LCHF is dangerous. Shortens lifespan.
Nowadays lots of news coming out on LCHF.
https://www.thedailystar.net/health/news/low-carb-diet-you
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