Cashews for diabetics: The Cashew with the... - Diabetes India

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Cashews for diabetics

Vsthak profile image
2 Replies

The Cashew with the contents proportion as mentioned below in the image is ok for diabetics?

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Vsthak profile image
Vsthak
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namaha profile image
namahaAdministrator

The total carbohydrate content per 100 gm of cashew is 30 GM's and not 30 mg as shown !

Not more than 20-30 gm per day is ok.

If you are in a strict LCHF, it is not preferred choice. Macadamia , Brazil nuts are much better for diabetes.

rnpath profile image
rnpath

not ok for diabetics to consume in large quantities. due to their dyslipidemia

the analysis showed is also only partly true,partly false

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