UNCONTROLABLE DIABETIC

[manojarya]

I AM DIABETIC SINCE LAST 28 YEARS, TYPE 2 DIABETIC - FASTING IS AROUND 100 TO 150 , AFTER MEAL 2 HRS 225 TO 250 . I EAT SPROUT OR YELLOW PEAS OR GREEN CHANNA FOR BREAKFAST , THEREAFTER MY SUGAR LEVEL GOES UPTO 225 T0 250 AFTER HAVING MEDICENCE. MY SUGAR IS NOT COMING UNDER CONTROL . I EVEN GO FOR WALKING IN THE EVENING FOR I HR ON DAILY BASIS.

[Praveen55 Moderator]

Welcome to the group manojarya. Have you discussed with your Doctor regarding these numbers? what is your HbA1c? Could you let us know your age, height and weight, please?

[ramana42 Volunteer]

Reduce your breakfast quantity by half and add one boiled egg,if you are OK with eating eggs.

[gangadharan_nair]

You have got postprandial hyperglycemia. An exaggerated rise in blood sugar following a meal. ... It increases its output as blood glucose rises following meals. In people with Type 2 diabetes, the pancreas can be sluggish about secreting insulin in response to a meal. This leads to postprandial hyperglycemia.

Voglibose is an alpha-glucosidase inhibitor used for lowering post-prandial blood glucose levels in people with diabetes mellitus. Voglibose delays the absorption of glucose thereby reducing the risk of macrovascular complications.

If your blood glucose level is above 130mg/dL, that's fasting hyperglycemia. Fasting hyperglycemia is a common diabetes complication. Postprandial or reactive hyperglycemia occurs after eating (postprandial means "after eating").

But Govt of India has banned drugs with fixed combinations of Metformin + gliclazide + Voglibose.

Fasting blood sugar should not exceed 100 mg/dL.

Postprandial blood sugar (2 hours after taking food) should not exceed 140 mg/dL.

Reduce carbohydrate in your diet.

Avoid consuming food after 8:00 pm.

Walk for 15 minutes after every meal.

Check your blood sugar (FBS or PPBS) daily and avoid or reduce the foods that cause high blood sugar.

Sources:--

diabetesselfmanagement.com/...

en.wikipedia.org/wiki/Vogli...

en.wikipedia.org/wiki/Alpha...

en.wikipedia.org/wiki/Low-c...

[norreal]

See post by me. Though Metformin to date is the most efficient oral prescription, at most it can reduce blood glucose by average 31 points (hbA1c: 1.1%). I think we should follow what endocrinologists in advanced seminars fancy: Insulin!

[ShooterGeorge]

Normalising Insulin resistance is the key to exit the vicious circle of Diabetes.

[marudhuaiya]

I recommend u LCHF diet. But only after all recommended blood tests to reveal of ur organs conditions. search in google for 'Paleo diet " & Neander selvan ". proven results, i m enjoying and u can stop all ur medicines. no commercial recommendations. only food style change. no carbs only fat to eat with some conditions. wish u all the best for a diabetic free life

[clv1950]

Diabetes can be controlled/managed by a proper regulated diet and exercise. and medicines prescribed by the doctor

1. Eat every Four hours mini meals. Don't eat big meals. Take more green vegetables/salads.

2. Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc

3. Reduce foods with high GI Index like potato, white rice, banana, mango.

4. Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc.

5. Eat daily fruits with low/medium GI index like apple, guava, mosambi, orange.

6. Eat lot of proteins like dals, sprouts, egg, chicken etc with every minimeal.

7. Drink lot of water. One glass every hour.

8. Do at least 30-45 mins of exercise every day.

[shankerFDD]

it highly depends what do you eat in your meal, have 50% of your meal with green leafy salad, vegetables..you salad must have 2 raw tomatoes & 2 raw onions ( to get Chromium & Vanadium) { Chromium & Vanadium helps to rejuvenate beta cells of pancreas} &..and walk 15-20 mins ( this walk is just simple walk) after every meal. Do this for 7 days. For more open discussion - contact me by leaving a comment to this posting. Thank you.

[Hidden]

But this gentleman has sugar spike even after eating sprouts etc for breakfast!! Pl consider and address that! Do you have a stressful life?? When diet modification (already eating low carb) is done, look elsewhere.. but whats your lunch n dinner??

[bramesh]

you have told only one item of food and what about other foods you have?

[muthuchippu2119]

Dear Mr.Manorajya, I share my experience.My fasting sugar level used to be around 190 and PP used to be 260 or so.I came across a post of Dr.Biswaroop Roy Choudhury "blood sugar live experiment to cure diabetics" in you tube.

I started eating only fruits and vegetables for b/fast and lunch and normal dinner.

Sugar level is under control now and medicine reduced.

You may try it after watching the video completely.

regards

Ramesan

[elfi in reply to muthuchippu2119]

I do the same thanks to Dr. BISWAROOP. I,M TYPE 2. I also see that stress makes bloodsugar go up even when eating this way. Need to learn to take life easier and not work long hrs.

[elfi]

You got in India a famous doctor that offers a 3 day seminar with him personally via What,s up and computer or you can go and have 72 hrs. with him . Diabetes Cure in 72 hrs. He gives great information in Hindi or English and other languages . You may check him out for free information on You Tube. His name is Biswaroop or put Diabetes Cure into the You Tube Search. Good Luck and keep us updated if you wish.

[Congnd]

i think you can use these herbs, it's work with me youtube.com/watch?v=jYZzaCo...(Not working as expected?)