The Cashew with the contents proportion as mentioned below in the image is ok for diabetics?
Cashews for diabetics: The Cashew with the... - Diabetes India
Cashews for diabetics
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Vsthak
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namahaAdministrator
The total carbohydrate content per 100 gm of cashew is 30 GM's and not 30 mg as shown !
Not more than 20-30 gm per day is ok.
If you are in a strict LCHF, it is not preferred choice. Macadamia , Brazil nuts are much better for diabetes.
not ok for diabetics to consume in large quantities. due to their dyslipidemia
the analysis showed is also only partly true,partly false
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