Hi all, don't know if its allowed but formulated low carb cookies n am eager to share. Equal amount of coconut powder and almond flour, add chopped walnuts, sun dried blueberries; and baking powder. Add water to make a dough n a little olive oil (optional). Cut into cookies with a cookie cutter n bake at 180'F for 15-20min. Done!
Any suggestions?
😊
Of course it is allowed and encouraged to post useful recipe like this for diabetes. Anyway, how are you doing Vinn1 on Emmer wheat diet? I am keen to hear some feedback from you.
It failed n I left it long time back. PPwas 106 or so but it spiked badly at 1hr going beyond 200. Rt now m trying various combination of low carb eatables n its working. PP today was 126. Fasting is still raised at103 but much better than what it was at 114.. m taking milk thistle as someone advised here for bringing it down..😊
Thanks Vinn1. PP of 126 is after two hrs? Have you measured at 1 hr?
Yes. 136
My lunch was one big bowl of sauteed greens (leafy) with garlic n fresh turmeric in sesame oil and karela with one small chapati of kala chana atta
This sounds really great! Thank you for sharing this with everyone. Any pictures?
I can post pic but don't know how to go abt it here...
Edit your posting. Then click on the add a photo. Click post and your posting with picture will be posted on the main posting part of the group.
Hi.. somehow I'm not able to post the pic...
Did you click on the down arrow and click on edit?
Yes I did...
In the meantime I wanted to share another thing that I tried... but uploading pic is not happening...
Try clicking on edit then change the size of the picture you want posted before you add it as an upload.
Decrease?
Make smaller— if necessary.
Ok, will try again... thanks😊
You’re welcome! I will be here always if you have any other questions you have.
LCHF may not be healthy in the long-term.
The ‘Right’ amount of Carbs May help you Live Longer...
