Lchf or Long wheat

[matru13-ashram]

To bring down sugar levels which is best either lchf or long wheat diet.if long wheat what is the quantity and is there any calorie count.how many times per day is allowed.expecting early reply from esteemed members please

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I tried LCHF n results surpassed my expectations. Not sure about long wheat diet but would love to try it.

[matru13-ashram]

Long wheat is the one which Mr.George used and has cured diabetes.it is called long wheat smashed diet

[ShooterGeorge in reply to matru13-ashram]

Hi @matru13-ashram,

People who want to make money from other's illnesses will not know about Long Wheat. Those who are sure that Diabetes is incurable need not take the trouble of following LWMDR. It is not called Long Wheat sMashed Diet; it is Long Wheat Mash Diet Regimen.

[surekha_km in reply to ShooterGeorge]

Sir please help me resolve my doubt .... Can this long wheat diet help my little daughter get rid of diabetes ? She is type 1 diabetic

[shrisamarth Volunteer in reply to surekha_km]

Diabetes is not curable.

[ShooterGeorge in reply to surekha_km]

Hi surekha_km

I am neither a dietitian nor a medical person. I am talking based on my personal experience or from reading articles. I was type 2 when I had Diabetes. LW is one among the many food-grains. So there is no harm or risk in including it in your baby's daily diet by making suitable dishes.

In order to measure and monitor progress if any you must get the following parameters tested before starting the LWMDR:

1 FBS

2 FSI

3 LIPID PROFILE

4 C-PEPTIDE

5 SERUM CREATININE

You must also keep interacting with me here on a regular basis. You shouldn't try to autocheat.

Wish and pray your little one get a speedy recovery.

GEM

[surekha_km in reply to ShooterGeorge]

Hi sir ,

I am in search of long wheat and once i get them and start with the diet i ll surely update u sir,,, and i have a small doubt should i restrict her from diary products completely?

[ShooterGeorge in reply to surekha_km]

Hi surekha_km

it is the Glucose of diary products that matters.

Do you know that human being is the one and only creature on earth that consume milk after the infancy?

[surekha_km in reply to ShooterGeorge]

k.... Sir thanku very much for your advise and once i get the long wheat grain i ll keep updating u sir

[matru13-ashram]

Long wheat smashed diet which mr.george used and is free from diabetes

[matru13-ashram]

My doubt is if we eat just vegetables and good fat,eliminating carbohydrates completely we may face the dificiency.according to diatecians we should eat balanced food with varity.can you please clear my doubt

[shrisamarth Volunteer]

CaCaPa mashed diet.

[ShooterGeorge]

To bring down Sugar levels there are several ways; Long Wheat is for those who are looking for a cure. For LWMDR there are some restrictions but no calorie count. Number of times is two or more; not less. Minimum quantity per day is two grams per kilogram of body weight. It must be wellcooked and thoroughly chewed for complete digestion.

Genuine questions are most welcome.

[matru13-ashram]

I am adding little horsegram with long wheat.is it o.k and eating with yogurt and spicy curry leaves powder

[ShooterGeorge in reply to matru13-ashram]

Adding horse gram with LW may be harmless. One can use ANY side dish that does not have root-vegetables or sweet items in it.

EVERYONE MUST ENJOY THE DIET AND EAT TO SATIETY.