My fasting 114
After eating food 161
It is diabetic or non diabetic?
My fasting 114
After eating food 161
It is diabetic or non diabetic?
Higher than acceptable limits.Get HbA1c test done for confirmation.
You have prediabetes. If you have got fasting blood sugar (FBS) in between 100 mg/dL and 126 mg/dL, then you have impaired fasting glucose. If your postprandial blood sugar is between 140 mg/dL and 200 mg/dL, then you have impaire glucose tolerance.
Prevention
Simple lifestyle measures have been shown to be effective in preventing or delaying the onset of type 2 diabetes. To help prevent type 2 diabetes and its complications, people should:
* achieve and maintain healthy body weight;
* be physically active – at least 30 minutes of regular, moderate-intensity activity on most days. More activity is required for weight control;
* eat a healthy diet, avoiding sugar and saturated fats intake; and
* avoid tobacco use – smoking increases the risk of diabetes and cardiovascular diseases.
Sources:--
en.wikipedia.org/wiki/Predi...