Diabetes India
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BSL high sometimes after lunch

Hi, i am facing issues sometimes, when i have lunch my PP goes to 150 mg/dl. This happens only sometimes.

My fasting blood sugar levels is in the range of 100 to 120 mg/dl

A1C is 5.37

Not sure what's the issue

14 Replies
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Your A1c is great.150 after lunch is also acceptable. In my view, random sugar level in blood plasma is acceptable up to 160.

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What's that telling you ? LESS carbs for dinner ?

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I only have 2 small chapati .. 25 gram each

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Changing to gram/chickpea flour may help by slowing the conversion to blood glucose, or you may need smaller portions because of your carbohydrate intolerance.

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Change your glucomètre

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Contour Ts is the best glucometer

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Eliminate dairy products from your diet.works wonders.

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Even though all dairy products are low-glycaemic foods, reduced fat dairy such as (semi) skimmed milk demands high levels of insulin that are a primary cause of type 2 diabetes mellitus. Full-fat dairy however isn't harmful, unless you are lactose intolerant.

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well how about IGF in milk??? Does that have some effect on BS??

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same problem was with me... my FBS is around 90.... but after dinner i use to cross 140 mark..

two chapattis means 50 Gms.... may be that is cause.... i reduced carbs and now in line....

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Am now on primarily fruit 400 gm and vegetable raw diet.pp bs is 135 after 90 mts and feeling great.Dairy seems to be the villain

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There is no magic food out there. No magic test ,meter. I have been diagnosed T1 since 1963. Can you imagine 4 injections a day since being 3 ? T2 should be a different disease. You musts be eating or doing something. If people sit down & do nothing what do you expect ? Don't sit still to long. Its like a car if you don't give it a run now & again it will stop. Flat battery seized engine.

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You r on the way to become type 2 diabetic very soon

If u want to avoid change your life style and start gym take lite dinner

Run walk change diet

Goodluck

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I was diagnosed with type 2 diebetes since Feb 17. My A1C was 14 at that time, now it is 5.37

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