BSL high sometimes after lunch
Hi, i am facing issues sometimes, when i have lunch my PP goes to 150 mg/dl. This happens only sometimes.
My fasting blood sugar levels is in the range of 100 to 120 mg/dl
A1C is 5.37
Not sure what's the issue
Your A1c is great.150 after lunch is also acceptable. In my view, random sugar level in blood plasma is acceptable up to 160.
What's that telling you ? LESS carbs for dinner ?
I only have 2 small chapati .. 25 gram each
Changing to gram/chickpea flour may help by slowing the conversion to blood glucose, or you may need smaller portions because of your carbohydrate intolerance.
Change your glucomètre
Contour Ts is the best glucometer
Eliminate dairy products from your diet.works wonders.
Even though all dairy products are low-glycaemic foods, reduced fat dairy such as (semi) skimmed milk demands high levels of insulin that are a primary cause of type 2 diabetes mellitus. Full-fat dairy however isn't harmful, unless you are lactose intolerant.
well how about IGF in milk??? Does that have some effect on BS??
same problem was with me... my FBS is around 90.... but after dinner i use to cross 140 mark..
two chapattis means 50 Gms.... may be that is cause.... i reduced carbs and now in line....
Am now on primarily fruit 400 gm and vegetable raw diet.pp bs is 135 after 90 mts and feeling great.Dairy seems to be the villain
There is no magic food out there. No magic test ,meter. I have been diagnosed T1 since 1963. Can you imagine 4 injections a day since being 3 ? T2 should be a different disease. You musts be eating or doing something. If people sit down & do nothing what do you expect ? Don't sit still to long. Its like a car if you don't give it a run now & again it will stop. Flat battery seized engine.
You r on the way to become type 2 diabetic very soon
If u want to avoid change your life style and start gym take lite dinner
Run walk change diet
I was diagnosed with type 2 diebetes since Feb 17. My A1C was 14 at that time, now it is 5.37
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