diet and exercise is enough at the moment?

[fahimh]

I am 32 male diagnosed T2 six months ago since 1month I am only on diet and exercise(aerobic, biking, running) my FBS around 100, and random BS 100-130, pp one hour often 120-160 is ,before 1month I was on metformin 250mg per night.

Now my question is this should I go ahead without meds or no although it seems everythings are normal?

let me mention I have flu since two week why it not become good?

[Nadir69]

What is your bmi. Are on low carb? What as you fbs and a1c at diagnostic

[fahimh in reply to Nadir69]

my age 32 weight 78kg height 176cm

at diagnostic time my A1C was 11.6% and FBS was 234mg.

[Nadir69 in reply to fahimh]

You should lost weight. Around 10kg more.

[ShooterGeorge]

Diet and exercise are sufficient till the condition worsen further; it will happen slowly and steadily only.