Diabetics fbs 127 pp 203: Please suggest - Diabetes India

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Diabetics fbs 127 pp 203

NAVAL2431 profile image
3 Replies

Please suggest

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NAVAL2431 profile image
NAVAL2431
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patliputra profile image
patliputra

Take medical expert advice.

gangadharan_nair profile image
gangadharan_nair

FBS should be less than 100 mg/dL and PPBS should be less than 140 mg/dL.

* Avoid single high concentrated meals.

* Small frequent meals.

* Food high in fiber content like vegetables, whole pulses, fruits, etc.

* Do not consume food after 7:00 pm.

* Brisk walking daily for about 30 minutes.

* Learn more about diabetes and it's complications.

Undergo HbA1c test once in every 3 months.

Consult your doctor.

Source:--

en.wikipedia.org/wiki/Diabe...

medlineplus.gov/diabeticdie...

en.wikipedia.org/wiki/Aerob...

en.wikipedia.org/wiki/Glyca...

medlineplus.gov/a1c.html

makarim profile image
makarim

Cut down carb is the kye .If you succeed you are champion on diabetes race.if you reduce carb, substitute with good fat.Thanks.

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