Dear Anupji and other Forum members
I am 44 year old male , weight 85 kgs and 5-6"
My FBS readings are usually 120-130 every time and PLBS is in range 100-120 mg/dl and tests are done in Lab only.(monthly once).
I am not taking any allopathy medicines but trying to reduce carb intake during night time. Look forward for your valuable advise.
Regards and wishes