Please suggest
Diabetics fbs 127 pp 203: Please suggest - Diabetes India
Diabetics fbs 127 pp 203
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NAVAL2431
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3 Replies
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Take medical expert advice.
FBS should be less than 100 mg/dL and PPBS should be less than 140 mg/dL.
* Avoid single high concentrated meals.
* Small frequent meals.
* Food high in fiber content like vegetables, whole pulses, fruits, etc.
* Do not consume food after 7:00 pm.
* Brisk walking daily for about 30 minutes.
* Learn more about diabetes and it's complications.
Undergo HbA1c test once in every 3 months.
Consult your doctor.
Source:--
en.wikipedia.org/wiki/Diabe...
medlineplus.gov/diabeticdie...
en.wikipedia.org/wiki/Aerob...
Cut down carb is the kye .If you succeed you are champion on diabetes race.if you reduce carb, substitute with good fat.Thanks.
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