Diabetes

[rashmisharma2612]

A diabetic shouldn't eat foods with high GI.why can't the process slow by drinking water along such food.I am new

[sati006]

1 spoon of sugar in one glass of water is still the same in 1 litre of water.

eventually what ever you eat will end up your belly, be it more water or no water

[rashmisharma2612 in reply to sati006]

but the rise in spike will be slow so as work load of the beta cell and

they can handle easily. beta cells die due to overwork.for ex---10 workers (beta cells) carrying brisks (sugar) from one place to another place take 1hr

and 10 worker carrying brisk to same place take 2 hrs.work and

no of workers are same

[ramana42 Volunteer]

If we are thinking of GI,we should also consider the glycemic load.Consuming water does not help.The liver has to still process the glucose load.

[suramo Star]

@Anup

American theory 🙀🙀. Sugar plus fibers low gi food 😝😝😝😳😳😃😃😃😃