I didn't change my eating (27-50g carb daily), but started walking. I thought I was constipated but fixed that. Seven pounds gained now. I recently lost 80lbs., so gaining back is breaking my heart and making me to start feeling depressed with bad thoughts.
My numbers for blood sugars are going down ... - Diabetes India
My numbers for blood sugars are going down but I am gaining massive weight quickly.
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Naturalisbest
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ramana42Volunteer
My experience when I brought down sugar levels were that there was an increase in weight, before stabilizing. You have to watch out for any further increase. You have to workout a diet and exercise regimen to keep both weight and sugar levels in check. Consider moderating over all intake of food.
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