controlling diabetes

[RAOSHIV]

fenugreek cilnnmmon flax seeds i mix them in hot water drink early morning should i dink it everyday. alternate days i drink amla juice.once a week i drink bittergourd juice. advise me regarding this

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I think bitter gourd juice in morning on an empty stomach is enough to control BS. I have tried it for a month and my BS was under control but not tried fenugreek ever. After one month I came to know about paneer pool and I found it more powerfull than bitter gourd juice. Now I have stopped paneer pool too as my BS gets in control by exercise only. Hope this will help you

[selam]

Thanks