Advice

[Amra07]

Hi,I am 38yrs old my fasting sugar is 92 and my post prandial blood sugar is slightly high it's 148...

Am I considered as diabetic? Please give advice...

[senhyd]

Not at all. you are not diabetic. However to avoid future risk, have brisk walking at least an hour a day

[Activity2004 Administrator]

Hi Amra07 ,

Welcome to the group. Please continue to do more postings, comments of your own and post comments on other member's comments/postings, take the polls, ask more questions and of course, meet the other members of the group.

When was your last appointment with your doctor? Did they do any tests for diabetes? A1c? Do they want you to count carbs for your snacks and/or meals? How many times do you do your blood test during the day?

[Hidden]

Please get a few tests done. Like HbA1c. Fasting insulin levels. Did u visit any Dr.

Also stop sugar and switch to stevia drops

Stop all bakery items like biscuits and all packaged stuff

No junk foods

Start taking nuts like almonds to walnuts daily