Milk is healthy diet for type 2 diabetic pe... - Diabetes India

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Milk is healthy diet for type 2 diabetic person or not

19041991 profile image
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Can a type 2 daibetc person use milk in his daily diet or not?

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19041991
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kuttyachariya profile image
kuttyachariya

Fresh milk has 18 molecules . The packed diary milk has 19 molecules which is useless. fresh milk of 18 molecules , if taken in the morning , GI will not shoot up.

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alwaysoptimistic

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