Semecarpus anacardium is very close relative of cashew/Anacardium occidentale nut...
This available all over India....and got some hypoglycemic effects.
It is considered very useful herb in Ayurveda.However Ayurveda also hints for use of this with caution as this is very sharp and effective.
But it is safe to use its seeds which is called as Godambi.
In Maharashtrian traditional homes Godambi is given to lactating woman for its nutritious qualities.
Insulin Paradox.Has any one heard about it?
No more finger pricks. Breath analyser to indicate Blood glucose level!
Options available for consuming Emmer/Farro wheat(typical indian way!)
Request for comments on one day diet plan
