I am a 56 years old diabetics for more than 15 years with uncontrolled . I am unmarried and I having my breakfast, lunch and dinner from restaurants only. I am a Indian and I am requesting all LCHF experts to give me simple LCHF food menu,which I can follow. Also I am requesting Mr. Anup to help me in this regard.
Kindly guide me to choose simple LCHF food... - Diabetes India
Kindly guide me to choose simple LCHF food for breakfast,lunch and dinner
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ralph007
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He will surely help you.Please wait for his reply!
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