You may soake 10 paneer dodi in a half glass of water overnight and take water in morning empty stomach. This should be followed along with morning walk and light exercise . Number of paneer dodi may be increased in case of high levels.
You may try this for 20 days and go on checking your bs levels if it works you may continue .
Pl inform where you are getting good quality of panner dodi and at what price. We are in tamilnadu and would like to know the name of this flower in our Tamil language. Can anybody help? If not nearest another state and supplier address please.
it is called panneer pookkal.(flowers). avl in palasarukku stores.the seeds are soaked in water overnight and the seeds are removed by filteration and the water is taken in empty stomach for control of blood sugar.
I searched in palasarukku stores in Coimbatore this panner pookkal(flowers) including nattu marundu kadai. Nobody knows this natural medicine and I am disappointed. Is there any other name for this flower in our tamil language? I shall be grateful if you can tell me where it is available in Chennai or any other place in our state so that I can arrange through somebody to buy in person and send it to me.
It can be bought on line from Ayyar Ayurveda .com .It was delivered at my home in Anna Nagar Chennai. Paid Rd.350 for 500bgm. Started.it only few days back.
I don't know after what time I can have my morning tea after taking the Panneer pool water.
this seeds are used for milk coagulation, i.e, to make panneer out of milk.
this was purchased near paris corner in some shop in chennai, and sent by my relative to me.! rs 100/kg.
I and my wife are regularly taking for the past ten days.it is ok.no adverse effects. BS is under reducing trend with ofcourse some fluctuations. may b more time required for stability in BS levels.
I am 60 yrs and 18 yrs T2DM ,on metformin 1000 mg /day and insulin 50 ml/day having some problem in fixing a recipe for LCHF.
I stopped eating NVeg (including egg) , the moment I was diagnised as T2 DM in the year 1998.
so for reversing my dietary habits (adding egg, fish etc), feel sentimentally, not ok.
so I am in a dilemma. Can any body suggest me how I should address this problem.
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