eating quinoa

[kandadai]

Is it advisable to take quinoa instead of rice for diabetic patients?

[mugi]

good, but give some place for brown rice too..

[banku007]

What is quinoa? Please.

[kandadai in reply to banku007]

Quinoa is a type of grain available freely in US. But I don't know about its availability in India. It is a low carb food consumable as rice itself.

[banku007 in reply to kandadai]

Do you know it's origin? I live in U.S and will be easy to find if I know which Country this come from. Thanks.

[nairrajis]

ok, if you quit Rice, Brown rice and quinoa - what is you diet on a daily basis in general, can you please share, if you donot mind. what is your FBS, PPBS and a1c now. interested.