Also you can make cheese out of hung yogurt once all water is out of yogurt press with heavy object for 30 minutes you will get solid cheese freeze for two hours and cut squares and add to salads
Salad and green vegies will kick Diabet out of your body. Eat only traditional food that your parents and grand parents used to eat. This will improve your immune system (which you got from your parents). Green vegies will help produce new red blood cells. Stop taking any medicine.
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