New to this Forum and great information .
I am Type 2 and trying LCHF diet - As a Gujju Vegetarian - No Eggs Chicken , Fish or Meat!
I wonder if any one has any knowledge of best cheese for Type 2?
I normally have Mature Cheddar with my Salads - Is Cheese a Good source of Fat for Diabetics?
Are Camembert and other soft cheeses OK?