LWMDR

[vigeorge48]

I'm in pre diabetes range of DM2 for last 6-7 years. Started LWMDR 4 days back. Need advice & guidance .Want to contact Shooter George . Can someone help ? My contact details phone [phone], mobile [phone], email id [e-mail]

[vigeorge48]

Hello Indiacratus, Tnx. Tried SG's link no luck yet .My FBS is 152 & PPBS 165 today, down from 192 & 372 a month ago. I'm 66 yr old 170cm,ht, 69kg wt.

[swamyonline]

Try to write a personal message to his id, it will go to his personal mail id (like gmail). Apart from that, please search posts by 'shootergeorge' user name or 'Long Wheat'. You will get sufficient information.

[vigeorge48]

Thanks. swamyonline can u give me his mail id ?

[padmakur]

appropedia.org/Diabetes_mel...

this link may help you..

[vigeorge48 in reply to padmakur]

Hi padmakur. Read that link. But I need some clarifications from him.

[norreal]

vigeorge48: ShooterGeorge has the most astonishing reversal case on this platform, possibly the few published cases in the world! (Reversal after ten years of definite diabetes does not happen in the US. It is a miracle). Besides, two other of the top eight recent contributors on this forum are indiacratus and medfree. Also look them up...

[norreal]

medfree: BTW I am new on this forum and ShooterGeorge caught my attention.

[Motadoo]

Hey Medfree,

Nice reading your post-i am a newbie -62 year old T-2 insulin dependant- after reading Dr Bernsteins book - i started the LCHF diet and dropped my HbA1c from 7 to 5.6 within a month but i am still on 24 units Lantus at night- i want to continue on this diet but i am worried about my serum Creatnine which is 1.6- could someone help me identifying Indian food with Fats and Proteins- I am low carbing to about 30 gms Carbs- actually some one to help me with portions and calori counting

Sorry if this sounds too confused

[vigeorge48]

Okay. Will try.Thanks.

[Motadoo]

Hello Medfree,

Thanks for the detailed response and your kind words.

Req some info - what is the brand of extra virgin Coconut oil and where is it available and does it smell?

I keep checking my blood sugars quite rigorously and thats how i managed to contol my HbA1c to 5.6

Yes initially i had some issues with Hypos especiaaly on the days i did intensive weight training and cardio in the Gym-but now my doctor has stopped my Humalog and reduced my Lantus from 34 to 24 units and my fasting numbers are still in the 90-95 range.

But let me share with you that i drink 2 shots of whisky everyday with water and some bites but thats what motivates me to workout everyday.

I am going to continue with LCHF diet and try to get down to 4-4.5 - lets see

Thanks for the info

[ranj in reply to Motadoo]

Happy to learn that LCHF is helping you in managing your Diabetes. It does not smell. You may buy VCO from below websites:-

keranidhi.com/ (Payment Off line)

ebay.in/sch/i.html?_trksid=...

[Motadoo]

Hey that was fast - thanks

[vigeorge48]

Okay. I'll try & reduce.Let u know if it works.

[Motadoo]

Thanks Ranj,

I have ordered 1 litre of Organic CO from Kerala- let me start .

Anup- i am so used to having 2 -3 shots of whisky that I cant think of not having a drink in the evening- i think the bigger issue is the eating out for us diabetics-

Chalo - i shall keep in touch

[Motadoo]

Thanks Medfree- i will remember to zero carb for breaffast- ihave ordered the OVCO and that should help to increse my breakfast calories

Eating out - thats what i try to do but in our Rotary club dinners it is not possible

I exercise quite intensly both in and ot of the GYM so i need the calories- what about Fibre- how does one get fibre onLCHF diets?

I also like to have Marie biscuits(2) with my tea-it is a habbit- but adds to the intake

But thanks and lets keep in touch