Dr Westman: On Low Carb High fat Diet In A Seminar

Interesting for those who would want to manage their diabetes through Low Carb High fat Diet. On March 1 at the Central Coast Nutrition Conference held in San Luis Obispo, CA, Dr. Westman explains why eating a low carb high fat diet is better for our bodies. He cites studies and experience in his own practice at Duke University Medical Center. This also talks about the Ketogenic diet, Dr Richard Bernstein. Ketogenic diet is extreme end of LCHF.

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  • Oh and I found that Ketogenic diet has already been discussed here more than a year back:


    From the title of above article it seems that LCHF was a ridiculed concept back then.

    Indian diabetics practice and profess LCHF on dlife.in/

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