How to lower LDL naturally. : - Diabetes India
How to lower LDL naturally.
If you can consume 5-6 tender curry leaves (kadipatta), would be an added help in reducing LDL.
Cold pressed coconut oil will make difference in LDL as well as HDL
It is said that best way to lower LDL and triglyceride to make changes in your life style.You have to become active,walk 45 mins. 5days a week,do some execise which suits your physique,get rid of any tension or stress,take a balanced diet.You can add almonds and walnut as snacks.Suppliment it with peanuts as often you like.No need to worry.
Can you get rid of your wife?
Ssshh......Shouldn't.
EAT WALNUT 50GMS DAILYAND TREDMEAL FOR MIN 15 MINUTES
Is this Tea available at JAIPUR(INDIA),If yes where, can any one intimate at mkjain49@gmail.com
where cani get red tea ?
LCHF coupled with cold pressed coconut oil increased my HDL making ratio better.
What are the numbers of your LDL, triglycerides and HDL
LDL 181 / HDL 51 / TRIGLYCERIDES 105
Your LDL should be below 110, Triglyceride Below 100 and your HDL above 60. You may leave any statins than you may be taking instead take B-3, Niacin as nicotinamide 500 mg three times. Within three months markers will drop.
deshpande 123 intends doing Big Business here. Once this is profitable, you'll come up with some salt & sand cure.
Yes. I wonder how they extract oil from snakes !
It is interesting reading. I didn't know this.
Whoever comes to Lanka, becomes Ravana!
Is it ? You know Ravana is worshiped there unlike Ram here.
Not necessarily.
You should ask a Sri Lankan.
This is the biggest hum our of the financial end 
Who is fighting with whom ?
Thouh we may be off topic and clustering this blog, Ravana was holier than Ram.
Use present tense for demon and God.
Lets have discussion in friendly manner.
Hello Indiacratus, I meant to say they can sell anything here and there would be people ready to believe any thing irrelevant and get tugged.
thank you
Change frequently edible oil you are taking from saturated to unsaturated . Cotton seed. safola etc. Take 4-6 Almonds duly dipped in water in night daily to increase HDL.
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