Indian Diet chart under CHF

[imbu2008]

Pl help me with details of our Indian dietts that can be consumed under LCHF

[rajivkr02]

You will have to do search on internet.nobody will share their secret.

simple ways eat plenty of nonveg no rice no bread no potato.only green tea.no sugar. Work hard on your food items .become a phyco.....

[aswini in reply to rajivkr02]

.''nobody will share their secret." then what for this form ?

[norreal]

Why do you suppose nobody will share?

[imbu2008]

Thanks a Lot Medfree