ask for grated wheat or coarse bansi rava available in your place in all kirana shops in 2 forms, one for kitchidi, and another coarser for making porridge. choose the later
I am staying near to Pune, Will I get long ... - Diabetes India
One of the member anilgupta101 have provided details of suppliers in Pune.
With Vithal Gangaram Menkar LW is available.
You can find this wheat in Pune city itself no need to buy through courier. You can go to MANDAI near Dagdushet Halwai Ganpati and ask for Mahatma Phule Mandai and in any grocery store nearby you can ask for "Khapli Gahu" or "Joad Gahu" in marathi long wheat is called Khapli or Joad gahu.