Flex seeds have good health benefits. Lot of information available on net.

[anirudh]

[anirudh]

Dear Medfree,

Yes, you are right.

I have learnt it from Anup and net. I take ground 2 spoons in morning and don't preserve it. Fresh is always good.

[rptamil in reply to anirudh]

Yes, one of the Tamil Nadu Agri Prof. Ph.D., in Agri have recommended to use flax seed as it has lot of anti-oxidant

[rptamil in reply to anirudh]

Yes, one of the Tamil Nadu Agri Prof. Ph.D., in Agri have recommended to use flax seed as it has lot of anti-oxidant

[rptamil in reply to anirudh]

Yes, one of the Tamil Nadu Agri Prof. Ph.D., in Agri have recommended to use flax seed as it has lot of anti-oxidant

[Ramchandran]

What is the botanical name of Flax. The plant name, please.

[anirudh in reply to Ramchandran]

You can get it from net, just type flex seed, you will get it. I don't know it's botanical name.

[ranj]

Although Lilian Thompson, PhD, an internationally known flaxseed researcher from the University of Toronto, says she wouldn’t call any of the health benefits of flax "conclusively established," research indicates that flax may reduce risks of certain cancers as well as cardiovascular disease and lung disease.

Cancer

[Peace7]

I stir a tsp of ground flex seed powder every morning with one glass of water and gulp it up. Its not easy to chew it just like that as its very, very sticky.

[Peace7]

You know the cloth linen is made out of this product.

[indian1]

In Nothern India we call it "TISI"

[gangadharan_nair]

Please see the web pages for more details on Flaxseed and flaxseed oil.

en.wikipedia.org/wiki/Flax_...

nlm.nih.gov/medlineplus/dru...

nccam.nih.gov/health/flaxse...

nlm.nih.gov/medlineplus/dru...