I want to know about that is diabetes cura... - Diabetes India

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I want to know about that is diabetes curable without medicine?

raj_1000 profile image
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raj_1000
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pankajpshah profile image
pankajpshah

i was diabetic since 1996. all relatives on my mother's side are also diabetic. i tried costas leaves.this is a plant imported from brazil. my diabetes became normal.you have to chew a single leaf in morning on empty stomach. you have to monitor your sugar level to check that they dont go below normal.

ramjit profile image
ramjit in reply to pankajpshah

i want to know about this plant my e-mail- katiyarabdhesh@gmail.com

tejkumar profile image
tejkumar in reply to ramjit

if you get any info, pls share with all of us on this platform, thanks in advance, my mailer id: lalit.jhaveri@gmail.com

tejkumar profile image
tejkumar in reply to pankajpshah

my mailer id: lalit.jhaveri@gmail.com Pls inform in detail source from where I could obtain costas leaves???? I have few connections in Brazil and I could try. else, are these leaves or the powder being sold in India???? if yes, where, etc. pls substantiate at length for convenience of us all, God bless U

Diabetes is a metabolic disorder and allopathy practitioners say it is not curable but manageable within an acceptable range through diet control,exercise ,stress free life style and medication when needed.Medication need not be a first choice.First you try diet control,exercise and lifestyle changes. Only when these efforts fail and the sugar levels shoot up,you resort to medicines.I am pasting a related article I read in a magazine which may interest you.

Two ways to dodge diabetes

Given the epidemic of diabetes sweeping the United States and many other countries, it can seem as though developing diabetes is inevitable. Not so. A landmark clinical trial called the Diabetes Prevention Program (DPP) showed that a healthy diet and regular exercise can prevent type 2 diabetes. This three year study found that people who lose 5% to 7% of their weight and exercise about 30 minutes a day can reduce diabetes risk by more than half.

The Look AHEAD study also showed that losing weight and exercising can be a powerful way to fend off diabetes. The trial compared lifestyle changes (portion-controlled diets with prepared meals and moderate-intensity exercise for at least 175 minutes a week) with simple diabetes education. After one year, people in the lifestyle group had lost an average of 8.6% of their body weight, compared with 0.7% in diabetes education group. With the combination of weight loss and exercise came improvements in blood sugar, blood pressure, and HDL (good) cholesterol. Later follow-up showed that these improvements extended over the first four years of the study.

What’s more, the lifestyle changes also improved quality of life, based on questionnaires designed to assess the Look AHEAD participants’ physical and mental health. The greatest gains were physical changes — for example, compared with the control group, people in the lifestyle group were more fit, felt more vital, and had less body pain. They also reported feeling less depressed.

Losing weight and exercising are simple ways to avoid diabetes. But they can be hard to do. If you’re ready to make some changes to avoid the life-long consequences of diabetes, talk with your doctor. Together you can create a manageable plan that increases your chances of success.

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