Okra-Lady finger for diabetes

1. Take 5 Okra,(lady fingers), Bhindi in hindi after trimming the ends and split them vertically and soak them in one cup water in the night, sqeeze them in water and drink the water in the morning for one month and see the result. It will surely reduce blood sugar and Hb1ac

2. Take one teaspoon fenugreek seeds in the morning with one cup water for one month blood sugar level will decrease.

My wife is diabetic and sugar level has decreased from 250 to 140 and Hb1Ac 7.5 to 6.5

26 Replies

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  • Lady finger Instead of keeping in water overnight ,if somebody eats directly,will it give some bad effects?

  • Every body eats lady finger in cooked form, but it is the gel of the inside of the ladyfinger dissolved in water that has the wonderful effect on diabetes. The lady finger is slit only to check for worms.

    My fruit vendor was suddenly sick and on testing was found with blood sugar level of 500 as he had almost collapsed even though he used to walk and sell fruits on foot for 8/10 hrs. daily on a rickshaw, Now after drinking this ladyfinger gel water for over 50 days he is perfectly alright. He has taken medicine for 4/5 days but now nothing else except lady finger.

    I think it will be most effective when soaked overnight, gel squeezed in the water as a drink. This is what I have tried.

    Eating raw will not have any bad effect but please slit it to check for worms

  • if the lady finger (bhindi) is say 3-4 inches in average length, how many of these sizes would be ideal to be soaked in the water?

  • So far, I had read about only 2 lady fingers would be required. You are now mentioning 5 lady fingers. Is it like some higher dose? Pls clarify.

  • IT IS FINE WITH 2 LADY FINGERS TO START WITH BECAUSE INITIALLY YOU HAVE TO GET USED TO DRINKING THE JELLY WATER. iNCREASE TO 5 LADY FINGERS AS EARLY AS POSSIBLE FOR EARLY EFFECT.

  • IF YOU ARE SICK YOUR FOOD IS ACIDIC AND YOUR Ph VALUE IS DEFINITELY BELOW 6.5 WHERE AS NORMAL Ph OF A PERSON IS 7.3

    If you're wondering how your diet stacks up, check out the table below.

    This table includes a listing of 114 commonly consumed foods and their PRAL scores.

    A negative PRAL score indicates the food is basic/alkaline.

    A positive PRAL score indicates the food is acidic.

    A score of 0 indicates the food is neutral.

    All food diets are either acid-forming or alkaline-forming. Although the body requires approximately 20% of the diet to be derived from acid-forming foods that can be properly digested to help maintain pristine health, high acid-forming diets that cannot be properly digested acidify body tissue and eventually lead to Low Chronic Acidosis that will drain and weaken the health and energy of every human cell in the body. The Acid Alkaline Food Chart (also referred to as the Alkaline Acid Food Chart or Alkaline and Acid Food Chart) has listed the various food groups below according to either a negative PRAL or positive PRAL score.

    Food Group and FoodPRAL Score

    Meat and Meat Products Average If you're wondering how your diet stacks up, check out the table below.

    This table includes a listing of 114 commonly consumed foods and their PRAL scores.

    A negative PRAL score indicates the food is basic/alkaline.

    A positive PRAL score indicates the food is acidic.

    A score of 0 indicates the food is neutral.

    All food diets are either acid-forming or alkaline-forming. Although the body requires approximately 20% of the diet to be derived from acid-forming foods that can be properly digested to help maintain pristine health, high acid-forming diets that cannot be properly digested acidify body tissue and eventually lead to Low Chronic Acidosis that will drain and weaken the health and energy of every human cell in the body. The Acid Alkaline Food Chart (also referred to as the Alkaline Acid Food Chart or Alkaline and Acid Food Chart) has listed the various food groups below according to either a negative PRAL or positive PRAL score.

    Food Group and FoodPRAL Score

    Meat and Meat Products Average - 9.5

    Lean Beef - 7.8

    Chicken - 8.7

    Canned, Corned Beef - 13.2

    Frankfurters - 6.7

    Liver Sausage - 10.6

    Lunch Meat - 10.2

    Lean Pork - 7.9

    Rump Steak - 8.8

    Salami - 11.6

    Turkey Meat - 9.9

    Veal Fillet - 9.0

    Fish Average - 7.9

    Cod Fillet - 7.1

    Haddock - 6.8

    Herring - 7.0

    Trout - 10.8

    Milk, Dairy, and Eggs -

    Milk and non-cheese average - 1.0

    Low protein cheese average - 8.0

    High protein cheese average - 23.6

    Buttermilk - 0.5

    Low Fat Cheddar - 26.4

    Gouda Cheese - 18.6

    Cottage Cheese - 8.7

    Sour Cream - 1.2

    Whole Egg - 8.2

    Egg White - 1.1

    Egg Yolk - 23.4

    Hard Cheese - 19.2

    Ice Cream - 0.6

    Whole milk - 1.1

    Whole Milk Pasteurized - 0.7

    Parmesan Cheese - 34.2

    Processed Cheese - 28.7

    Whole Milk Yogurt w/Fruit - 1.2

    Whole Milk Yogurt Plain - 1.5

    Sugar and Sweets Average - 4.3

    Milk Chocolates - 2.4

    Honey - -0.3

    Cake - 3.7

    Marmalade - -1.5

    White Sugar - -0.1

    Vegetables Average -2.8

    Asparagus -0.4

    Broccoli -1.2

    Carrots -4.9

    Cauliflower -4.0

    Celery -5.2

    Chicory -2.0

    Cucumber -0.8

    Eggplant -3.4

    Leeks -1.8

    Lettuce -2.5

    Mushrooms -1.4

    Onions -1.5

    Peppers -1.4

    Potatoes -4.0

    Radishes -3.7

    Spinach -14.0

    Tomato Juice -2.8

    Tomatoes -3.1

    Zucchini -2.6

    Fruits, Nuts, and Juices Average - 3.1

    Apple Juice - 2.2

    Apples - 2.2

    Apricots - 4.8

    Bananas - 5.5

    Black Currants - 6.5

    Cherries - 3.6

    Grape Juice - 1.0

    Hazelnuts - 2.8

    Kiwi Fruit - 4.1

    Lemon Juice - 2.5

    Orange Juice - 2.9

    Oranges - 2.7

    Peaches - 2.4

    Peanuts - 8.3

    Pears - 2.9

    Pineapple - 2.7

    Raisins - 21.0

    Strawberries - 2.2

    Walnuts - 6.8

    Watermelon - -1.9

    Grain Products

    Bread Average -3.5

    Flour Average -7.0

    Noodles Average -6.7

    Mixed Grain Rye Bread -4.0

    Rye Bread -4.1

    Mixed Grain Wheat Bread -3.8

    Wheat Bread -1.8

    White Bread -3.7

    Cornflakes -6.0

    Rye Crackers -3.3

    Egg Noodles -6.4

    Oats -10.7

    Brown Rice -12.5

    White Rice -1.7

    Rye Flour -5.9

    White Spaghetti -6.5

    Whole Grain Spaghetti -7.3

    Wheat Flour -8.2

    Legumes Average - 1.2

    Green Beans- - 3.1

    Lentils -3.5

    Peas -1.2

    Fats and Oils Average -0

    Butter -0.6

    Margarine - -0.5

    Olive Oil -0.0

    Sunflower Oil -0.0

    Beverages

    Alkali Rich Average -1.7

    Alkali Poor Average -0

    Draft Beer- -0.2

    Pale Beer -0.9

    Stout Beer -0.1

    Coca-Cola® -0.4

    Cocoa -0.4

    Coffee -1.4

    Mineral Water -1.8

    Red Wine -2.4

    Tea -0.3

    White Wine -1.2

    *This table is adapted from the Remer and Manz study discussed above (1) and each PRAL score is based on a 100g portion of food.

    Salads should contain no starch, such as potatoes; no proteins, such as eggs or shrimp; no oils, such as olive oil or dressings containing oil; no acids, such as vinegar or lemon juice. Salt should also be omitted.

    Sugar, Syrup, Molasses, and Honey have been left out of this chart, because they combine badly with all foods, and because they are best not eaten.

  • VERY INTERESTING, MUST TRY BHINDI JUICE==.IS OUR BODY IS ACIDIC MAINLY

    OR REMAIN ALKALINE DURING DAY.ALL FOODS CREATE ACID.

  • Most foods we eat tend to make our body acidic that is why we must more of alkaline or less acidic foods and we must try to neutralise the acidic foods by alkaline foods

  • what is PRAL? pl. Expln.

  • I am 43yrs old and diabietic patient and taking insilin name as HUMAN MIXTARD 50 dose of morning 15 units and in night 12 units.

    It is possible to take ladyfinger gel and is it useful?

  • Yes. try lady finger and also try Fenugreek seeds or Methi Dana (1 tea spoon in morning), go for 2-3 km brisk walking in the morning and little exercise in the park daily. continue your medicine as usual because this can medicine can only be reduced slowly after daily checking of sugar levels. please ensure sugar level does not fall very low below 120. eat cucumber salad in the morning

  • I am not quite use to drinking the gel water. Hence I filter the liquid using a cloth filter n drink the water. Is that still ok?

  • There is no use filtering the okra Jel as it will be ineffective.

    Note:- ALWAYS take diabetic medicines like okra jel, fenugreek seeds, jau water just before meals to get the best results

  • Is it possible to get the same results from the okra by using a juicer??? or do you have to allow the okra to soak in water overnight???

  • Can I use a juicer and get the same results from the okra??? Or must I soak the okra overnight in water???

  • yes I have been soaking one tea spoonful of fenugreek in a cup of water and early morning and drinking the water and chewing the soaked fenugreek. My sugar fasting and PP are under control.

  • Further now I give names of three homeopathic medicines very effective in diabetes 1. Cephlandra Indica Q - 5/10 drops in water 1/2 hr. before meals.and 2. Syygium j. Q - 8/10 drops before meals and 3. Biochemic combination no.7 :- 4 tablets 4 hrly.

  • what is PRAL? Pl. expln.

  • I tried put okra in room temperature water overnight but turn sourish/spoilt the next day. Instead I use hot water n soak few hours in the morning n drink. Is it effective that way or I soak in water overnight but put in fridge? I live in the tropic

  • yes it is fine if you keep it in fridge or put it in hot water in morning, idea is to drink the okra gel

  • Hi

    can you take one teaspoon of fenugreek powder in a cup of water ?. Or does it have to be seeds ?. many thanks and kind regards

  • Taking Fenugeek powder or only seeds with water , both is OK

  • does the fenugreek has to be in its original seed form or will the ground fenugreek (power) do the same job?

  • I am new jionee of this group. I have couple of question

    1.) which is good fenugreek or lady finger?

    2.) any special website for this where can we find all diet food chart and treatments

    3.)which vegetables juice are good

    4.) how to kick off permanently from this diabetic disease

    Really appreciated your response

  • What other changes did your Mrs make Mr. ChakreshJain? [Average 250 would be something like A1C 8.0%+ whereas 140 is 6.5%]

  • Can we use Okra for premature ejaculation ? Also i have heard about Okra powder which can be used for premature ejaculation so just let me know is it true? If yes then what will be the dose to take Okra powder ? Please provide your kind suggestion.

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