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Many people in the world are suffering from Diabetes. Here is an easy cure for diabetes. Lady finger a natural vegetable which can be used a

harsta profile image
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Many people in the world are suffering from Diabetes. Here is an easy cure for diabetes. Lady finger a natural vegetable which can be used as a cure for diabetes. Instead of painful and expensive treatment available in the market

Lady Finger An Easy Cure For Diabetes

How To Control Diabetes From Lady Finger?

Here is the simple tip to control diabetes from lady finger. Take two or three lady fingers. Cut them from the centre and put them into the glass full with the water. Leave them for the full night. In the morning remove lady finger and drink the water before breakfast. Repeating the same process every day will help you to reduce your sugar level. This simple tips is better than many other painful treatments. Fresh lady finger is better than cooked one.

How Raw Lady Finger Can Help in curing Diabetes?

Low G.I Food:

the word G.I stands for Glycemic index. The person who is suffering from diabetes should take diet enriched in Glycemic index. Approximately 20 G.I is present in okra. That is very low. Diabetic patients can easily use Okra recipes as their meal to fill their stomach and also control their diabetic level.

Fight Kidney Diseases:

lady finger is also good to prevent your body from different kidney diseases. It is considered that high sugar level effect your both kidneys badly. So by taking okra daily will prevent your kidneys. Have an moderate amount of okra daily if you are a diabetic person.

Soluble Fibers:

Soluble fibers are very important to keep your kidneys healthy. They play their role in digestion of carbohydrates. Lady finger is enriched with soluble fibers. It slow down the digestion process and hence lower the sugar level in blood. These are some of the main reasons for you to select lady finger as a diet to control diabetes.

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harsta
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kp2004 profile image
kp2004

How to cut the Lady finger?

whether longitudinally or across the Lady finger.

Peace7 profile image
Peace7 in reply to kp2004

Cut it vertically, from top of the head to tip of the tail. Soak it in a glass of drinking water overnight. Drink the water which turns slimy in the morning. The lady fingers can again be used by adding another glass of water, but this time, keep in the fridge. Again water turns slimy then drink this in the evening. The taste of the water is good too. The left out lady fingers then can be used in your sambhar or any vegetable.

kp2004 profile image
kp2004 in reply to Peace7

Thank you very for your prompt reply.

kp2004 profile image
kp2004 in reply to Peace7

Okra means what? Kinldy clarify.

Peace7 profile image
Peace7 in reply to kp2004

In the English language, Okra means Bhindi in Hindi.

micheil profile image
micheil

thanks for the information.i shall try this and observe the blood glucose level.

rajeevpandey100 profile image
rajeevpandey100

Chinese treat hyperglycaemia with sweet pumpkin and a a full meal of it everyday. Try that as well.

Peace7 profile image
Peace7 in reply to rajeevpandey100

Too much of pumpkin can cause bloated stomach. Use it in moderation.

njmrig profile image
njmrig

Since last one month, I am using this & I found it very useful ie my FBS & PPBS came to normal & HbA1C came down to 6.1 from 6.5

njmrig@yahoo.co.in, 09819202563

Shomnath profile image
Shomnath

Please do not trust these naturo-vedic mumbo jumbo. There is no clinical proof to this hype about ladies fingers doing 'wonders' to sugar level. I am a seasoned diabetic, I control my sugar by appropriate medication and exercise under proper medical advise. On very strong social peer urges, I tried split- ladies- finger- in- water treatment for 6 months, cutting down my medication for 15 days in the last month. Well, my sugar shot up badly as I reduced the medication, despite the ladies fingers. I removed the ladies from my morning glasses of water and went back to my medication, my sugar was normal again. Instead, pls have ladies fingers boiled / cooked / steamed as per your traditional way of eating them, they are very tasty vegetables to have and nothing more should be expected.

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