Water Melon does contain? glucose Sugar?, harmful to Mellitus type-II Diabetic patient?

[arun92]

Which Fruits Me ( 1941 born-keeping good health and physique) Mellitus Type-II diabetic, should eat and consume.? Should I take Green leafy vegetables ( mnus of course High potassium Vegetables) ?

[gangadharan_nair]

A watermelon contains about 6% sugar and 91% water by weight. As with many other fruits, it is a source of vitamin C.

Watrmelon can be consumed by a diabetic patient provided no sugar is added to it.

Source:--

en.wikipedia.org/wiki/Water...

[kamaluddin in reply to gangadharan_nair]

thanks Mr. G.Nair - about the watermelon and more I will get time and shall write here after my next lab test in details ?

[sbakh]

Please read my latest blog on Fructose and fruits..