What is Low carb high fat diet ? Can any on... - Diabetes India

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What is Low carb high fat diet ? Can any one give a diet chart?so it becomes easy To follow

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gangadharan_nair profile image
gangadharan_nair

High fat diet should come from vegetable sources and not from animal sources.Low carb high fat diet is a medical controversy.

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Jangi

Please elabrorate more , as per you diabetic should be vegetarian. How does onje follow Low carb food. I only consume whole Wheat chapaties ,still these are considered carb.

What is the best fillers in Low carb food besides Vegetable and Lentils ?

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