which is the best vegetable for controlling diabetes

[tayyib_imran]

[Hidden]

Except root vegetables like potato,beet,sweet potato etc.all vegetables are good for diabetics.

[madankhan]

Bitter mellon I think is best vegetable for diabetics.

[Nimmoo]

what is the indian name/ hindi name for bitter mellon ?

[nadeemrafat in reply to Nimmoo]

karela

[Nimmoo]

THANKS.tHE OTHER NAME FOR KARELA IS BITTERGOUARD?