what is the difference between fructose and Glucose from Diabetic patient point of view?

[RSAT]

[gangadharan_nair]

Diabetic patients should consume foods which have low glycemic index.

Fructose has the lowest glycemic index (GI = 19) of all the natural sugars.

Glucose comes under high glycemic index. Hence the same should be avoided or consume in moderation.

Sources:--

en.wikipedia.org/wiki/Fructose

en.wikipedia.org/wiki/Glucose

en.wikipedia.org/wiki/Glyce...

[RSAT]

Your answer is not clear to me. can you explain with little examples and oblige

R.Satyanarayana

[gangadharan_nair]

Edible fruits contain fructose. Healthy diet contains fruits and vegetables. Health concerns have been raised about high fructose corn syrup (HFCS), which allege contribution to obesity, cardiovascular disease, diabetes,[33] and non-alcoholic fatty liver disease.

Sources:--

en.wikipedia.org/wiki/High_...