How to put on Weight

[tubolyar]

I have lost weight and need to put on some Weight. I was 70 earlier and now around 61kgs.

Please let me know the food to take to gain the weight.Type II diabeties.

[merwil]

call Mr. William 9941306778 he will guide you with the Nutrition food for weight Gain.

[Saxena_Naturopath]

Take 250 gm(apple and carrot in very very small pieces) after lunch.

[abbas]

hello,

to gain weight i have a nutritional programe from for ever living products international comp.

u regain ur normal weight through these products.. please contact me for further details.

my id is abbas_flp at yahoo dot com.

[Hidden]

Hello,First you should understand the reason why you lost weight and whether the weight loss is good or bad for you.Urine and blood analysis will tell the doctor what exactly is the problem.You have to correct your system to generate hunger.Unless you eat well,exercise well and maintain a good metabolic rate you can not regain good health.

[bhamraps]

Hello, If u have checked on diabetes, and it is positive than weight loss does take place towards the beginning. You may continue to take steps to improve it but at the same time do not take it to heart and be continuously bothered because that is further going to impact your health. Some weight loss does take place in initial stages, if diabetes onsets. Start on medication, if u otherwise do not feel weak, be comfortable. Things will change for positive once u start taking care of overall health.