my sugar label fasting avarage 150 pl suges... - Diabetes India
my sugar label fasting avarage 150 pl sugest me abt lifestyle and meal
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kinker
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2 Replies
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Please take Tea or Coffee without Sugar or Sugarfree. Initially one month you would not like but thereafter you will acustomed with it and later you will not like Tea or Cofee with Sugar or Sugarfree. Your Sugar shall be definetely reduced as it is my experience.
add yoga/pranayam/mudras in daily morning with natural diet cntrol.