LIPID LEVELS DISTURBED

[ajay428]

Dear Friends,

My lipid profile levels have become unbalanced since I tried LCHF diet.

Total Cholestrol is 225

Triglyceride-267

HDL-39

LDL-128

VLDL-54

NON HDL CHOLESTROL-182

MY HB1AC IS 6.2.

WHAT SHOULD I DO GUYS/

[ajay428]

I am not losing weight.Its static i.e 85 kgs.

I take 3 slices of multigrain bread with butter or cheese.

Lunch mainly comprises of 2 rotis,some dal and vegetables

For dinner 2 rotis and dal as well as vegetables.

I am off non veg for some time.Will resume soon.

I take rotis made of multigrain atta .

I am only taking BGR 34 and methi dana.

My FS was 120 and PP 151.

[ajay428]

I am taking more of butter and ghee.Carb Intake has been halved.

I will be thankful if you can send me or provide me a link to LCHF diet.

Wont more of fats further aggravate cholestrol issues?

Thanks for your reply.

[ajay428]

Will you pls guide me boss?

Both Veg and non veg LCHF diets.

[ajay428]

Thanks

[ajay428]

OK Boss.

[ajay428]

I never said it has failed.

Mr Anup has told me that it is not proper LCHF diet.

Cannot say it does not work without giving it a try.

High fat may aggravate lipid levels.

[ajay428]

You pls dont respond to such people

[ajay428]

This guy is making tall claims....from a small town in bihar... have a look at his website

drraghavan.org