As posted earlier my wife has started LOW Carb diet. But now she is not sure as to how much protein she may take for a balanced diet?
diabetes&high bp: As posted earlier my... - Diabetes & Hypert...
diabetes&high bp
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vkmisra
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Vkmisra: For average weight people protein in take is 0.8 gram peer kilogram of body weight per day (0.8 - 1 gram)...
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