Thanks to Marion and Esperanto for helping me to provide more information. All questions answered here...
(Original post question: my Movement Disorders Specialist (MDS) says foot numbness is not Pripheral Neuropathy, but rather a non motor symptom of Parkinson's??? )
I'm in my 10th year with PD symptoms. Diagnosed 2015. UPDRS (I just used the online tool) is 31/100. H&Y is 2.5. My motor symptoms are still mild, but I'm starting to have more autonomic symptoms: occasional choking, urinary urgency, urinary retention, constipation drooling mostly at night. And (ugh) cognitive symptoms too). PD symptoms started on the left side and have progressed to mild symptoms on the right.
In addition to PD I have a history of depression and anxiety. I also had episodes of sciatic pain, which was diagnosed via MRI as spinal stenosis and some disk bulge, both at one level only.. I've controlled well with core strengthening exercises. I think straining when constipated contributed to this more on this later.
The sensation in my feet varies from slight to more intense tingling, mostly in my toes, and numbness mostly on the balls of my feet when I walk for a while. Occasional numbness on the top of my left foot. can also feel cold.
It's more noticeable in the afternoon and evening, and follows the curve of response to carbidopa-levodopa throughout the day. Best in the morning, worse mid afternoon, and late evening. It's more pronounced on my left side, as are my motor symptoms.
When I'm ON, I don't notice it. When I strain to have a bowel movement, this exacerbates the tingling and numbness briefly, and has caused an occasional shooting pain in a foot. When the numbness started several years ago, it improved with intense exercise. I've been exercising less (especially the intense exercise) for several reasons, working on that.
I can feel touch on both feet, but the sensation is less on the left side. I just tried stabbing my toes with a pin. I feel pain on both sides, but less on the left side.
No visible change in feet.
Other meds. I checked which can contribute to peripheral neuropathy , and I am taking one -- Gabapentin ( which is also used to reduce neuropathic pain?). 900mg supposedly to help with sleep, doesn't help much now and is on my list of meds to reduce/eliminate.
On my most recent blood tests, b6 is elevated. B12 is also high, because I forgot not to take it that morning. Homocysteine is also elevated (12) in comparison to last test (9.1) from a couple of years ago.
VITAMIN B6, PLASMA 25.1 H range: 2.1-21.7 ng/mL .
VITAMIN B12 >2000 H range: 200-1100 pg/mL
I took Pure Encapsulations B Complex Plus one cap am and pm, from 2015 when I started to work with a functional medicine doc, until perhaps a year ago when I realized that the form of Vitamin 6 could be damaging. Since I've supplemented with products with the Pyridoxal 5-Phosphate form, but not daily. Probably three times per week. Still high dose.
I remember Park Bear saying that low Riboflavin could contribute to problems with high B6. I have not had that tested.
I think that's complete. After looking at all this, I find five variables that could contribute:
1. B6, and other B vitamins. How do I find out what is deficient, what may be overdose?
2. Need to get back to more intense exercise.
3. Gabapentin?
4. PD meds aren't optimized. Need to work on this with my neurologist. I tried Rytary end of last year, found it difficult to manage. May still be an option.
5. Spinal stenosis?
Thanks again to those who responded to my first post.
Rebecca