To help heal my gut, today is day #252 of my O.M.A.D. diet (one meal a day, eaten within a 90 minute window). I've lost over 50 pounds! So easy! I still can eat healthy... pizza... potatoes... fruit!
--------------------------------------------------------
"The researchers studied 257 species of organisms in the microbiome, and of these, analysis indicated 84, more than 30%, were associated with Parkinson’s disease."
neurosciencenews.com/gut-mi...
-------------------------------------------