Warning healthunlocked.com/cure-par...
I have negative feelings about mega dosing Thiamin HCL (B1), {Just to hope that some of the Thiamin gets in your brain cells (100mg is 6,667% of the RDA, It is suggested that we are suppose to take 200 times that and, the 200mg I take makes no difference)}. According to RDA 25mg of B1 is more than 2000% of what you need to function.
Thiamine {tetrahydrofurfury disulfide (TTFD/ allithiamine), on the other-hand has been shown to increase B1 in brain cells and I felt the difference in one 50mg dose. The TFD component which is shed when entering your cells does require methylation, but I take way more than 50mg of methyl donors. So, I ask: How is the HCL component you take disposed of? I am not a doctor: It’s probably just a little additional stomach acid.
TTFD is a form of thiamine that is water-soluble, and much more difficult to find in vitamin shops. Brand names include Lipothiamine, Allithiamane, Adventan, Alinamin-F, Benlipoid, Bevitol Lipophil, Judolor. my TTFD comes in 50 mg capsules. And the primary side effect is you smell like garlic after taking it. (Well, I haven’t smelled my breath) nootropicsexpert.com/vitami...
And, Thiamine tetrahydrofurfuryl disulfide (TTFD) is the synthetic counterpart of allithiamine, occurring naturally in garlic. Allithiamine was discovered in Japan in 1951... its metabolic effect was (is) much more powerful than the thiamine (assume they mean HCL and wonder how much more powerful). pubmed.ncbi.nlm.nih.gov/153....
excellent Video on TTFD (doesn’t work as I expected - I had to page dn) healthunlocked.com/cure-par... ***If it increases dopamine in brain is it a cure????
You may ask, what difference: It’s nice to be able to brush my teeth without my hand doing something crazy. And yes, I am still taking the 200 mg of Thiamin HCL.
Only day 2 and can't rule out Placebo.
Thiamine is an important B vitamin that plays a vital role in production of energy from food consumed. It also improves normal neuronal activity. Come on Mitochondria make some ATP, the energy is invigorating… Thiamine, increase my nerve shielding too…