NO LONGER SPILLING MY COFFEE...
- 5 months after starting TTFD, I finally gave up on TTFD because—I seemed to be in a never-ending cycle of return of symptoms and yet another dose reduction required. During that period, I did try sublingual, but I found letting a tab dissolve a hassle and it appeared I was going to need more than one.
- 2 weeks ago, I started B1 HCL at 1000mg a day. At 14 days first return of symptoms at HCL 1400mg—Improvements are numerous and the future is bright…
- Oh BTW—I am don’t have the patience to be a good follower of Protocol. It is entirely possible that I started at a too high of dose… Especially considering 33mg TTFD was my last return of symptoms. TTFD is thiamine tetrahydrofurfuryl disulfide. (I only took a 2 week break between changing types of B1.)
- I do not recommend TTFD—It is near impossible to divide doses, and it causes a garlic taste in your mouth. The smallest dose available (outside of Japan) is 50mg.